4/11/2012

The Top 3 Reasons Relationships Fail

Why Relationships FailBased on the intrinsic complexity of personal feelings, there are an endless number of reasons why relationships fail.  However, I believe there are 3 primary factors that form the basis for which every other problem stems.  When a relationship turns sour you can be sure that at least 1 of these 3 factors is to blame.


1.  Do I really like her, or just her gestures? – Everyone loves attention.  When a member of the opposite sex goes out of their way to make you aware of it, it feels good.  If they repeat the action a few more times and you return the favor, a shallow relationship forms.  The true measure of compatibility occurs shortly there after.  Once the initial excitement of this attention wears thin, what are you left with?  Do you really like who this person is, or did you just enjoy their gestures?  On occasion people you like will take actions you dislike.  Likewise, people you dislike will get your attention by taking actions you do like.  It’s important to understand both sides and be capable of distinguishing between the two.

2.  We have stability and reliability, but I’m bored. – Once a relationship gets serious this is one of the top killers.  We all want excitement in our lives.  One of the most exciting things in life is discovering the unknown.  Curiosity is what keeps us moving forward, but one must learn to properly hone curiosity.  The first part of a serious relationship is primarily about the discovery of your partner’s entire aura.  But once you know everything about them, where do you turn for a source of excitement?  The answer is quite simple.  Discover new things and create new experiences together.  The only thing more fulfilling than a new experience is the act of sharing that same experience with someone else.

3.  She has wonderful qualities, but I get stuck on her flaws. - It’s always easier to destroy than to create.  Likewise, it’s easier to be negative than it is to be positive.  Many relationships fail because both parties concentrate their attention on their partner’s flaws instead of the qualities they love about them.  You learn the most about somebody by figuring out their strong points, rather than disputing their weak points.  Over time both partners can work on their weak points collectively, so long as each person keeps a positive attitude and an honest line of communication.  Keep in mind that it is impossible work on the weak points of a relationship if you are incapable of seeing your partner’s strong qualities.

10 Commandments for Happy Relationships

10 Commandments for Happy Relationships

10 Commandments for a Healthy Relationship
Love is not just about finding the right person, but creating the right relationship.  It’s not about how much love you have in the beginning, but how much love you build until the end.  A relationship should be healthy, caring, loving, kind, upbeat, and positive.  It should make your smile a little wider and your life a little brighter.
Happy, healthy personal relationships are one of the greatest joys of life.  So starting today, choose to take control of your relationship with your significant other.  Here are ten commandments to follow together.
You deserve to be with somebody who makes you smile – somebody who doesn’t take you for granted somebody who won’t hurt you.

I.  We will remember that every person and relationship is different.

People don’t fall in love with what makes you the same; they fall in love with what makes you different.  Be your imperfectly perfect self.  We are not perfect for everyone, we are only perfect for those select few people that really take the time to get to know us and love us for who we really are.  And to those select few, being our imperfectly perfect self is what they love most about us.
Don’t compare your relationship to anyone else’s – not your parent’s, friend’s, coworker’s, or that random couple whose relationship seems perfect.  Every couple makes their own love rules, love agreements, and love habits.  Just focus on you two, and making your relationship the best it can be.

II.  We will listen to each other openly, without judgment.

It’s far too easy to look at someone and make a snap judgment about them.  But you’d be amazed at the pain and tears a smile hides.  What a person shows to the public is only a small fraction of the iceberg hidden from sight.  And more often than not, it’s lined with cracks and scars that run all the way to the foundation of their soul.
Never judge.  Learn to respect and acknowledge the feelings of your significant other.  Pay close attention to them.  Be present.  We don’t always need advice.  Sometimes all we need is a hand to hold, an ear to listen, and a heart to understand.  There is a time to speak out and a time to remain silent.  True wisdom comes from knowing the difference.  And this difference can make or break a healthy relationship.  (Read Love and Respect.)

III.  We will say what we mean and mean what we say.

Share what is going on in your mind and heart.  Share your deepest thoughts, needs, wishes, hopes, and dreams.  Open communication and honesty is vital to healthy relationships.  Give the people in your life the information they need, rather than expecting them to know the unknowable.
Information is the grease that keeps the engine of communication running.  Start communicating clearly.  Don’t try to read other people’s minds, and don’t make other people, especially your significant other, try to read yours.

IV.  We will support each other through good times and bad.

Be there through the good, bad, happy, and sad times – no matter what.  Be willing to provide a listening ear, a hug, and emotional support in all circumstances.  Trust that you can count on each other, and be available not only when it’s convenient, but when you need each other the most.

V.  We will be loyal.

True love and real friendship aren’t about being inseparable.  These relationships are about two people being true to each other even when they are separated.  When it comes to relationships, remaining faithful is never an option, but a priority.  Loyalty is everything.

VI.  We will live by the truth.

Inner peace is being able to rest at night knowing you haven’t used or taken advantage of anyone to get to where you are in life.  Lies run sprints, but the truth runs marathons.  Run a marathon.  Live so that when others think of fairness, integrity and reliability, they think of you.  (Read The 4 Agreements.)

VII.  We will spend quality time with each other.

Make time for each other.  With our busy schedules we often forget to relax and enjoy the great company we have.  In human relationships distance is not measured in miles, but in affection.  Two people can be right next to each other, yet miles apart.  So don’t ignore someone you care about, because lack of concern hurts more than angry words

VIII.  We will appreciate each other and help each other grow.

Having an appreciation for how amazing your significant other is leads to good places – productive, fulfilling, peaceful places.  So be happy for them when they’re making progress.  Cheer for their victories.  Celebrate their accomplishments, and encourage their goals and ambitions.  Challenge them to be the best they can be.  And be thankful for their blessings, openly.

IX.  We will settle disputes peacefully.

Not much is worth fighting about.  Heated arguments are a waste of time.  If you can avoid it, don’t fight.  Step back from arguments with your loved ones.
When you feel anger surging up and you want to yell that vulgar remark on tip of your tongue, just close your mouth and walk away.  Don’t let your anger get the best of you.  You don’t have to be right or win an argument.  It just doesn’t matter that much.  Give yourself some time to calm down and then gently discuss the situation.

X.  We will love and respect ourselves as individuals too.

Our first and last love is self-love.  Don’t rely on your significant other, or anyone else, for your happiness and self worth.  Only you can be responsible for that.  If you can’t love and respect yourself, no one else will be able to either.
Accept who you are completely – the good and the bad.  And make changes in your life as YOU see fit – not because you think anyone else wants you to be different, but because you know it’s the right thing to do, for you.  (Read The Road Less Traveled.)

6/27/2010

Week 2 of working out

Ok, so I have been working out for the last 2 weeks atleast 3 days a week and you know what!  It is SO hard for me to bounce back into shape.  Before i was 30, all I had to do was work out a couple of weeks and you could see results and defination. Now it seems like I'm working out harder than I EVER have and I just am not seeing results.  I know I have never worked my abs out as much as I am now, nor have I ever ran 3 times a week.  But I am still not really seeing much difference in my body.  OK, OK, I am seeing my legs get a little bit thinner, but DAMN!!!! I want to see MORE results.
My daughter is gone for another 3 weeks and a little part of me is happy because she is able to "see the world" a little, but I'm also sad she is gone.  My little love bug.  I know she has already seen the Grand  Canyon and they will also be visiting Mt. Rushmore, amongst I dont know what other stuff she will be seeing.  She is probably very happy right now because she doesnt have to train in karate.

My boy is not my "boy" anymore, he is getting older and ...... thank God.  Because we get along so much better now.  Saturday was day 1 of his 3 days of drivers ed classes, next year, he is a senior.  Hard to believe that I am getting so old and the little boy that was born 6 weeks early, is already going to be 17 and a senior. 

Relish every moment of life you have with your children.  Life happens and before you know it, they will be on their own.

Until later:
V-

6/22/2010

So I have been pretty busy lately, as you can tell. I haven't really blogged but, that's a good thing I guess.  I started going to the gym again, which is great! and I started running again...I haven't ran in years, but if you know me, you know I used to like to run and would run atleast once a week.  My leg muscles are so out of shape and I'm trying to get in shape.  I love the gym, (when I get in a sync).  I'm not so much concerned about my weight, just want to really tone up.

In all the years that I have worked out, I have never had those 6 pack abs that my daughter has..yes, my daughter.  She is 11 just so you know.  So when i grow up, I wanna be like CJ.  LOL.  i would post a picture, but I dont have any in my laptop.

Speaking of that little booger! She will be gone for the next month.  I have to say, I'm gonna miss that llittle love bug.  Although, it might be kinda nice then I can concentrate on working out hard.  I find it hard sometimes to actually get there because part of me feels like I have to be home.  Which is funny because all my kids go to karate every day except sunday.  So I have time, I just need to make it.  And just stay dedicated.  I have all gyms for 24 hour, so i have no reason to not go because they are open 24 hours.  atleas most of them are.  the one by my house is so that's the one i go to most often, but i have all gyms, with the pool and spa.  sauna and steam room. 

So, wish me luck for my feet to be swift, and my muscles mighty and my endurance strong.

thanks.
Veronica

6/08/2010

Back from Camping


My getaway.....we have been back for about a week and a half now and just really havent had time to get on the computer and blog. 


First of all for those of you that don't really know me, I love camping, especially where we go.  We go to a place that has NO CELLPHONE SERVICE!!!! YES!!!! that is a true vacation.  No work!  There is nothing out there but dirt, bushes and water...oh and bears and snakes...but thank God those didnt bug us.  Nor have they since we have been camping in the same spot.  Driving up, you definately see some snakes on the road, and rattlers at that. 

There is nothing but you and nature. No benches, no running water.  YES!  I camp there...some of you may be surprised, but then again, if you really know me, you know that this would be right up my alley.  I love to be out in the sun (when I'm not getting migranes) and just explore.  Funny thing, I was "exploring" away from our camp and found 3 bundles of firewood.  Out where we camp, that is like finding gold, because it gets COLD at night!!

Kennedy Meadows is where we go and its more like dessert mountains.  The days are hot this time of year and the nights are cold no matter when you go.  So much so that you need to have a really good sleeping bag and a nice warm body to cuddle up to is always nice.  Once the shade hits, its cold in like 5 minutes.  Days are so super hot, although, this year, they are having a late summer so it was pretty much perfect, 75 degrees out. But the air is so clean and unfiltered up there, it felt more like 88.  The sun is dangerous up there and we all came back a little burnt.  That was my first tan of the summer.


There is a stream up there, which, the water is cold no matter what time of the year.  Mid summer, the temperature of the water is bearable, but this month, it was just way too cold to get into.  Still beautiful to just watch.  And perfect sound of nature to fall asleep to at night.  I did take my bikini, but didnt actually get to show it off.  Although I did wear it for a little bit to get some sun.  If we were any closer to the water, we would have put the grapes and sodas and beer in the water to keep cold, but this time, we werent as close as we wanted to be.  The sites arent pay sites and they are first come first serve.


We invited a few friends from the dojo and quite frankly, I think that they have probably never really camped at a place that has nothing provided for you.  I know that before I started camping, I didnt know what to expect.  Now that I know, our family is very prepared.  But it took us years to know what we needed and how much food and water to really bring without having too much or too little.

Nights are nice up there.  Cold none the less, and turn in time is early for me up there, about 9:30.  You would be amazed at how dark it actually is up there without any lights from a big city in in the background.  And the amount of stars that you see out there is unbelievable.  There is so much stripped away from our vision living in a big city and it reminds me of how big of a world we really live in and how much of our daily hustle and bustle lives keep us away from real beauty in the world. 

For some of us, we never get to truly experience anything other than our "little world that we live in".  And thankfully, I have a husband that takes me away from my busy world for a vacation.  (Next year....HAWAII)  LOL

Its amazing that you are up in these mountains, but still reminded that you are in a desert.  On our little
hiking excursion, I took my camera and decided to take a few pictures.  I took this picture to the right only because, it was strange to me that a cactus can actually grow out a rock.  Funny!  And then, I decided to take the one to the left of a crazy ant hole, these ants werent small either, they were actually kinda scary looking.  Look closely, you can see them.  And the most amazing one that caught my eye was this huge tree that had millions of ants moving their home.  I was so close to this tree that even Stan was getting the heebie jeebies.  Look closely......do you see them?


Even though I do love camping, I have to say that nothing beats the comforts of home...Running water and electricity.  4 days is just about perfect for me to appreciate mother nature and everything that we really have on a regular basis.

But we always have great memories of camping.........

5/28/2010

Going on Vacay!!!

YAY!! Do you know how badly i need this vacation?  We are going camping.  Yes, I am a big camp girl...I love it... I like to hike, sit around the fire, and get yucky dirty.  The comforts of home are never what you think of until you go somewhere where you have to pee in a bush, or get up in the middle of the night frozen because ..... you just cannot hold your alcohal.  LOL

The spot we go has absolutely no phone service, so it will truely be a vacation.

Tatlk to you all later...hope you have a great holiday weekend!

V-

5/26/2010

Absolutely mentally exhausted!

Today is Tuesday and can I just tell you, I am completely mentally exhausted from work.  (sigh)  It just seems like I really cant keep up.  I know there is always something to do at work, but I just dont understand how some managers get to go in, barely dish out work and go home after 4 hours.  I must be doing something wrong if I'm practically living at work.  I have been so busy that I havent been able to work out in weeks.  I'm hating it, because not only am I gaining weight, but I'm also pissy.  Atleast when I went to the gym, I was more enjoyable and elevated.  I have been so busy that I havent even been able to get on to blog.

Since the last time I blogged, I decided to get my old writing journal out of hiding and read a few that I had written many many years ago.

ofcourse, some of them were dumb, but there was one that I had written for Devin when he was a year and a half.  VERY VERY cute....maybe some time, I will be brave enough to add it on here to share.

A humongus project I am working on right now is transfering all my ITunes music from the laptop to the house computer.  I am only half way done and already have like 80 gigs of music.  I think I'm gonna have to buy a new IPod.  Do they make a 400 gig?  LOL...doubt it but, damn, i never realized i had so much music.  Although I am VERY eclectic when it comes to music, I am across the board when it comes to listening. 

When I clean the house, i usually listen to Motown/Oldies or Smooth R & B.  When its cloudy out and gloomy; smooth R & B.  I am highly affected by the weather so when spring is here and the sun is out shinning, perfect temperatur outside (about 76/77) Trance or Dance is definatelly on....

You know I have issues when I'm not even listening to the music when I drive into work or while I'm working.  I am just so overloaded right now, that I dont want any distractions.  However!

This weekend I took friday off so that we can have a camping weekend.  I was going to say that I cant wait for that...but really, I'm very negetive about the trip afterall for many reasons that I wont go into.

If I don't blog soon, enjoy the long weekend.  Wanna clean my house while I'm gone?????  LOL